![](http://www.dougandpaul.com/images/catagories/cartoon/Healthy-Heart.gif)
With those being some of the goal I made for myself I
could say they are very basic but that’s because I’m not trying to do anything crazy,
I would just like to follow that basic step to becoming a healthier individual.
These goals aren’t just short term goal either, I hope that eighty years from
now I can be still following these goals and adding new ones every year so that
I can benefit of off these goals as much as possible. The goals that I made
today aren’t set in stone either, if I feel as if something isn’t working I will
be able to add and change them to my preference which is the overall advantage of
doing something for you. This really isn’t something that I have to put too
much work into so that I can get good result so I am excited to try out my new
goals to see what might happen.
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